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Join date: Oct 28, 2022
About
Amanda has been a practicing marriage and family therapist since 2004 with a focus on healthy relationships. Amanda specializes and is certified in parenting, pre-marital counseling, and marriage and communication programs. She sees clients in Houston, Texas and also maintains an online coaching practice as well as teaching at the University level. Amanda is a frequent presenter and speaker on a variety of topics around relationships and personal development. She is the founder of REAL retreats and co-hosts the podcast Unfold REAL. "My passion is meeting people where they are and helping them grow through self awareness to live happier more fulfilled lives."
Posts
Oct 28, 2022 ∙ 5 min
10 ways to Increase Your Happiness
Lyubomisrsky (2008) found that 50% of our happiness is due purely to genetics, 40% to intentional coping methods to be happier and only...
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Oct 28, 2022 ∙ 1 min
Reflected Self-Concept vs Solid Sense of Self
I truly believe that the more you look for who you are, the more you discover it was there the whole time. You just have to find a way to...
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Oct 28, 2022 ∙ 2 min
Coping with Stress: Savoring
Everyone experiences times of stress in their lives. This brief series will be devoted to understanding some specific things you can do...
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Amanda Buswell
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